为了防止患者长痘痘，建议养成良好的习惯，可以做到早睡早起，尽量避免熬夜，使体内的激素达到稳定水平，有利于病情的恢复，必要的情况下在医生的指导下进行用药治疗。
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由于油脂分泌旺盛，如果皮肤表面堆积的油脂清理不及时或不干净，毛囊口就会被堵住，皮脂腺分泌的油脂只能堆积在毛囊内，当毛囊内堵塞物过多时就会横向发展，撑大毛囊导致毛孔粗大。
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但有些人，体内内分泌功能本来就有些失调，一熬夜，只会导致内分泌失调更加严重，则容易长痘。如果是油性皮肤者，本身皮肤油脂腺就比较发达，容易出油，熬夜更会加剧皮脂的分泌，更容易造成毛孔堵塞，引发、加剧痘痘。所以，油性皮肤群体建议不要熬夜为宜。
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Retrieved January 15, 2023. The human raters are usually not authorities in the topic, and so they have an inclination to select textual content that looks convincing. They'd get on several symptoms of hallucination, although not all. Accuracy faults that creep in are tough unblockedgames extensions to catch. ^
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